How i can upgrade from MCAD to MCTS

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Dears;

i am MCAD Certified , and i need to upgrade to MCTS certified
could you tell me
1- how i can upgrad
2- and the resources which i can use to upgrading.

Thanks and best regards

 

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A VERY quick google brought up this

http://www.microsoft.com/learning/mcp/mcpd/entapp/default.mspx