Get fit with sexercise

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The NHS has some new advice for people struggling to schedule a fitness routine into their daily lives - a workout between the sheets.

According to the NHS Direct website, "sexercise" can lower the risk of heart attacks and helps people live longer.

For more click HERE

 

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300 calories an hour? sounds great, until you realise that the average session will only lose you about 12.5 . that doesnt even cover the food I guzzle down afterwards.

 

I pity your lady, tell her when your done to come visit me for the rest of the night

 

I was going to say, speak for yourself! I burn at least 20 cals, one or twise a year

 

Well now I just need to find an able bodied woman and we can begin our sessions hmmm maybe I will give my friend who has done porn a ring...now there's an idea

 

LOL That's so funny

"If you're worried about wrinkles - orgasms even help prevent frown lines from deepening"

Funny you don't hear them say that in those TV adverts about face creams?:

 

I wonder if they'll start doing it in the gym's but then you be paying for it, so they'll have to change the name to pimpercise or orgyasise

 

I keep telling my missus that practice makes perfect, and i aint perfect yet!! but she still wont have it. Maybe twice a day everyday is too much???

She once told her friend that i was her toy boy, i told her she weren't inserting any batteries in me!!!

 

im trying for the olypmic speed record personally. to paraphrase a comedian (cant remember his name):

"What were you trying to do? come? Well... I beat ya! Gotta work on your times baby, im down to 1 minute 30"

also paraphrasing: "Theres no such thing as premature ejaculation. When I come, it was right on time!"