Techies 'unhealthiest workers'
IT workers are the unhealthiest in the UK, according to a recent survey.
Less than one in five people employed in the tech sector said that they met government targets of doing at least five 30-minute exercise sessions a week, according to the study by weight loss agency Fat Free Fitness.
This was coupled with most IT workers admitting having a poor diet. Only 14 per cent say that they ate at least five daily portions of fruit and vegetables and most admitting to drinking more than ten cups of coffee a day.
Rich Leigh, a personal trainer and founder of Fat Free Fitness, said that the government should be doing more to encourage employers and workers to be more active.
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Thanks to Josiahb for spotting this one