Burgers are fine... cut out the coffee!

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Yessss... I can now eat as many burgers as I want... the thing that was putting all the poundage on was all that latte I was drinking...

 

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**** who needs coffee
thats two pints!

guess it wont be called a beer belly in years to come, but a full fat mochachinno late w/ whipped cream holder!

 

So does that mean going to the gym 6 days a week is going to not do me any good?
Where as drinking Coffee is??

 

Ha ha ha HA ha! I drink my coffee totally black so calories are virtually nil. Take *that* all you "foo-foo" coffees.

 

Yep, black coffee = very little calories.

My weight gain was accomplished the old fashioned way....too much food and too little exercise. No foo-foo coffee for me.

 

Probably

Before I got told by the doctor to stop going to the gym I used to go regularly and I always saw people doing weights and they were doing them wrongly. So they were destroying their muscles instead of building them.

6 days a week is a bit ott imo you should be having atleast 3 days off so your muscles get time to relax.

 

Same here. I don't drink coffee at all so I can't blame it for my enormous gut.
Must have something to do with all that

MCDonalds
KFC
Burger King
Pizza Hut
Dominos Pizza
Local Chippy
Local Chinese
Wimpy
and Philpotts sandwiches

okay now I'm hungry ......

 

Man how many GTGs have we had in Birmingham and no body told me about Philpotts pfft
guess ill have to go hunt around for one next time im there haha

 

Splenda = 0 calories. Not sure how much is in the creamer... I suspect not much.

Josh and I just had a late breakfast at Cracker Barrel. It was huge. It certainly didn't help the calorie situation ANY.

<burp>

 

Actually, it's not just the calories over all but a lot of those sweeteners have nasty ol' chemicals in them that really don't do the body good. The amount of sugar you'd put in to sweeten the coffee would likely be the better way to go in the long run.

 

I mostly do a good CV workout most days & situps etc.
Weights are mostly done with the training weights at home.
And mostly for toning.

 

Splenda is chlorinated sucrose, stable under heat. As a degreed chemist, I can say that it's a heck of a lot better than stuff like aspartame/NutriSweet.